Meet Coach Jenn Lymburner, Owner of J2N Fitness & Co-Owner of Strongnastics.
With over a decade of coaching experience, Jenn is on a mission to empower everyday athletes like you in achieving balance, sustainability, and autonomy in their health and fitness routines.
Having overcome her own challenges with all-or-nothing thinking and lack of trust and control around food, she understands the toll it can take on your body and overall self-confidence. Her journey led her to a more sustainable approach, and she’s eager to share that wisdom with you after experiencing the positive impact on her life (and now many of her clients, too).
Jenn’s experience and expertise offers a distinctive approach, combining deep health, mindfulness training, and skills/habit development to redefine your relationship with food.
In this guide, you’ll have the opportunity to dive into mindfulness as it relates to nutrition. Please don’t hesitate to reach out in the future if you’d like to learn more.