It’s time to step outside of your training comfort zone, have some fun, and challenge your body in new ways!
This 60-minute class led by Jenn Lymburner helps participants develop bodyweight strength, mobility and control through skills-focused training. Explore everything from locomotion and transitional movements (i.e. rolls), to more traditional gymnastics skills such as handstands, pull-ups and muscle-ups. Each month will explore a different theme.