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Online Movement Classes

Unbreakable Bodies Online

Sign Up Monthly ($40+HST) Sign Up Bi-Weekly ($25+HST)

Create a strong, resilient body that will support you for life… all from the comfort of your own home!

Led by J2N Founder & Head Coach, Jenn Lymburner, this online version of Unbreakable Bodies includes weekly at-home workouts, as well as additional resources and coaching support all easily accessible via a Private Member’s Only Facebook Group.

Building unbreakable bodies does not need to be extremely time consuming OR require a ton of space or equipment. All workouts will be bodyweight only with a few options based on standard at-home items (i.e. a broom handle, chair, towel).

These classes are the perfect compliment to your other activities, or as stand-alone training.

  • New workouts added weekly
  • Easy follow-along coaching videos
  • Additional mobility tools + workout tips
  • Member-only Facebook group
  • Video feedback from Coach
  • Community support
  • $40+HST monthly OR
  • $25+HST bi-weekly
Get Started Now (Monthly) Get Started Now (Bi-Weekly)

Have questions?

The goal of this class is to help build strong, mobile, resilient bodies so that you DO have the freedom to participant in whatever other activities you like. Think of it like an extra fun accessory building class. It does not mean it will be easy, but it is meant to support other areas of your life, not take away from them.

If you attend a CrossFit gym, for example, improving range of motion in areas like your hips and shoulders will help you improve positions in movements like the overhead squat. As you strengthen your shoulders, it will help in your press and pull movements like handstands and pull ups.

None! Seriously. My goal is to keep this accessible to everyone and I know it isn’t realistic for everyone to go out to buy a home pull up bar or other equipment. All you need is some space and YOU!

There will be times I suggest grabbing a few items. For example, a mat or something soft like a towel for under your knees, or a broom stick for some shoulder openers.

This program is open to all levels of fitness. There will always be different progressions and options provided to ensure that each participant gets the most out of the session, and of course, stays safe.

Because this is a new program, full workouts will be posted 3 days per week at the beginning of the week. This way, you have flexibility to do the workout on whatever day makes the most sense for you.

Additional workout and mobility tips will be provided for those who want a little extra.

Over time, additions may become weekly. The goal is that you will have a large repository of training videos you can easily access at any time.

This program is run on a subscription basis, charging bi-weekly at a rate of $25+HST or a monthly rate of $40+HST. All pricing is Canadian dollars.

Please note:

  • Membership fees will come out based on your sign up date.
  • Should cancelation be required, you must email info@j2n.fit a minimum of 24 hours prior to the start of your new billing cycle.
  • Members will receive access to a private Facebook group where workout tips will be posted and additional coaching and community support is provided.
  • Once membership is cancelled, access to the group will be removed. You may always re-subscribe at a later time.

If you are looking for something more customized for you (i.e. based on your equipment, skills goals and volume needs), a full remote coaching option is also available. Currently offering remote coaching in 2-week blocks.

Please contact info@j2n.fit for more details on those services.

Ready?

Get Started Today

One the next landing page, you may choose from monthly or bi-weekly payment options.

Sign Up Now (Monthly)
Sign Up Now (Bi-Weekly)

Need more information?

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