Skip links

Explore new ways to train

and unlock your body's full potential!

Meet Jenn Lymburner, Owner & Head Coach of J2N Fitness

  • Strongnastics Co-Owner
  • GMB Fitness Trainer
  • Animal Flow L1 Instructor

I was a competitive athlete for the majority of my life, competing at a high level in gymnastics, power tumbling, cheerleading, CrossFit and Olympic Weightlifting. I have always loved the challenge of pushing my body and seeing what it is capable of.

However, in recent years, I have recognized the toll that it has taken on my body with bulged discs, wrecked shoulders, and nagging pains that have prevented me from doing the things I love. NOW instead, I focus on healing and strengthening using more specific bodyweight training tools – and the results have been incredible.

You may be someone who pushes yourself to the max, too. Or you may be someone who has never pushed yourself at all. Either way, I am eager to share my passion and knowledge for bodyweight training to get you feeling and moving better for the long-term.

How can we work together?

Regardless of service, it’s important to start with defining a goal (and figuring out your WHY behind your what!). Then we follow a simple yet effective process to make sure we reach that goal, together.

01

Assess

Once a goal is established, it’s important to have a starting point. We will look at current flexibility, strength and body control to determine which area(s) need the most time and attention, and how best to tackle the goal.

02

Address

Now that we have a starting point, it’s time to focus in on the key elements that will lead you to success. For some, it might be more mobility work. For others, it might be strength. Everyone is different and training may look different for you because of it.

03

Apply

Take your new-found strength, control, mobility, condifence…. and see what you can do. It’s about setting you up for success for day-to-day life, activities with your kids, or whatever you want. Physical autonomy is a beautiful thing!

Private Lessons

One-on-one sessions are a great way to get focused attention. It’s just you, me, your goals and a game plan. Together, we will work hard to tackle your goals head on so that we can move on to the next.

Availability and pricing is subject to change dependant on location and number of sessions purchased. 

Learn More

Workshops & Classes

Learning in a group environment can be a ton of fun! Session topics may vary, but the overall goal is to provide you with tools to help you move better, for life.

  • Intro to Locomotion
  • Animal Flow
  • Bodyweight Strength
  • And more

Upcoming Events

Interested in hosting a workshop at your facility? Get in touch!

Online Coaching

If you don’t live locally, no worries. We can still work together online where video review and Skype calls will allow for effective coaching. Options include:

Learn More