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Another year is here, and maybe you’re feeling a bit lost in your health and fitness journey…

You understand what it means to be “fit” and healthy, yet sustainable progress feels impossible…

Perhaps you see body composition changes, yet the results never last. Or maybe you’ve entered race after race, only to face recurring injuries and setbacks.

In my FREE live Goal Setting Webinar “Beyond Resolutions: Creating Health & Fitness Progress That ACTUALLY Lasts” you’ll discover why traditional goal setting tactics may be leaving you struggling year after year, and walk away with some new strategies for creating change that supports you long-term. 

You work hard on your health and fitness. Start making the consistent progress you deserve.

In this FREE live goal setting workshop, I’ll teach you strategies to gain clarity around your health and fitness goals, as well as how focusing on the process (building skills and habits) is an integral part of not only reaching those goals but making sure they actually last… because I KNOW you’re probably tired of the endless cycle of diets, injuries, and training plateaus that have left you frustrated in the past.

Date/Time: Wednesday, January 10th at 6:00pm EST

Where: Webinar provided via Zoom (Join from anywhere!)

Bonus: Goal setting resource/PDF to be provided

Can’t make it live? The recording will be provided to everyone who signs up.

Note: By signing up, you are subscribing to J2N’s email list. You may choose to unsubscribe at any time. Information will never be shared with any 3rd parties. 

I’m Jenn Lymburner, Founder of J2N Fitness and Co-Owner of Strongnastics.

As a lifelong athlete and fitness enthusiast, I understand the frustration that comes with “on the wagon / off the wagon” approaches to health and fitness. I used to feel like no matter how much I tried, I would always end up disappointed in myself or frustrated because I couldn’t stay consistent, or progress wouldn’t stick. Or, I’d end up injured over and over again on my fitness pursuits. 

I’ve since learned strategies and have come to understand how valuable it is to focus on the process (the little things we do daily/weekly) and the concept of “progress over perfection” – and it has changed my health for the better. I’ve never felt more confident in my body!

I can’t wait to share these simple strategies on my free webinar that have not only supported my own health and fitness journey, but so many of my clients as well. Make sure to scroll up to secure your spot. See you there 🙂

Jenn Lymburner
@jenn_lymburner
[email protected]